About Us – Life After Diagnosis

About Me

Hi, I’m Jeanie Brookbanks-Smith a Resilience Coach, registered nurse with 33 years of experience, mother of three, and lifelong athlete.

After facing Budd-Chiari syndrome, Polycythemia Vera, and multiple autoimmune conditions, I understand how deeply a diagnosis can affect your body, your mind, and your sense of who you are. I built the Inner Resilience Method because I needed it and because every client I have worked with has needed it too.

Today I combine 33 years of clinical experience with my own health journey to help women feel calmer, more supported, and more confident as they move forward after diagnosis.

Who I Help

This Support May Be Right For You If You Are:

Living with chronic illness, autoimmune disease, cancer, or a serious diagnosis.

 Feeling anxious, exhausted, or stuck in fear-based thinking.

Having trouble sleeping or thinking clearly.

Trying to manage symptoms, appointments, and lifestyle changes.

Wanting nurse-led support that looks at your whole life, not just your diagnosis.

Testimonials

Real words from people I have supported

Nurse Jeanie helped me navigate the challenges of chronic cancer pain with practical mindfulness and stress-reduction techniques. She is a great listener who asks thoughtful questions, helping me see my situation from a more positive perspective. She also recommended exercises tailored to my needs, always encouraging me to check with my doctor first. Her holistic approach to both mental and physical well-being helped me improve my outlook and quality of life.

Working with Jeanie was a very positive experience. She has a calm, reassuring presence and a unique ability to help me feel grounded and focused on the present moment. I always left our sessions feeling more at ease. She was thoughtful, nonjudgmental, and genuinely welcoming, consistently providing support that exceeded my expectations.

Working with Jeanie has been incredibly valuable. After an injury changed many aspects of my life, she provided a supportive space where I felt heard, understood, and encouraged. Her knowledge, experience, and practical guidance helped me navigate unfamiliar challenges and make confident decisions about moving forward. Through our sessions, I developed healthier habits, a more balanced outlook, and greater confidence in managing my situation. Jeanie’s thoughtful coaching and genuine care made a meaningful difference, and I am grateful for the support she has provided.

I began working with Jeanie during a difficult period when I was experiencing symptoms of depression. Through our sessions, I learned practical mindfulness techniques that helped me stay calm and better manage challenging moments. I appreciated her unique coaching approach, which offered a fresh perspective and helped me build greater confidence and independence. The experience also gave me a better understanding of my strengths and a more positive outlook. I would recommend Jeanie to anyone looking for guidance, support, and clarity as they navigate life's challenges.

Working with Jeanie was a truly transformative experience. When I began coaching, fear was holding me back from pursuing my career goals. Jeanie helped me identify those fears, work through them, and build the confidence to move forward. With her encouragement and support, I was able to make significant progress toward starting my own business. Her coaching helped me recognize my strengths and develop a mindset that empowered me to take action and create positive change in my life.